1x1SPORT known from

Play
Play

Perfect your ball handling skills

You can’t be a great basketball player without having good ball handling skills. The drills shown in this training video will allow you to optimize your ball handling skills step by step and help you to become the perfect ball handler.

Show me a drill More ↓

Drills for your body and ball control

If your body is stable and in balance, it’s easier for you to control the ball. That’s why the drills train not only your ball control but your body control as well.

More ↓

Developed by Ralph Junge, head coach and founder of Urspring Basketball Academy

The head coach of Pro-A team Erdgas Ehingen/Urspring Academy has trained and developed numerous talents and current pros. The Basketball academy founded by him is a top-notch destination for developing young basketball players.

More ↓
Play

Set up creative training sessions

Basketball training should always include a ball handling part. With the large variety of creative drills we show you in this video you can set up effective training sessions for a successful season.

Show me the trailer More ↓

No more turnovers!

It’s simple - better ball control equals less turnovers. You will drastically improve your game and make your team better in crucial moments of the game.

Successful transition offense

Scoring out of the fast break is a great example for the connection between ball handling and playing winning basketball.

More ↓

For all positions

Ball handling skills are essential for every good basketball player, whether you’re a guard, forward or a center. The drills shown in this training video will allow you and your team to reach a maximum level of performance.

More ↓
  • Ralph Junge
    Ralph Junge

    Founder and director of Urspring Basketball Academy
    Head Coach of Erdgas Ehingen/Urspring Academy (Pro A Team)
    NBBL Champions 2007, 2008, 2010, 2011, 2013
    JBBL Champions 2011